Whole Foods Living

It's no surprise that a good chunk of my whole foods diet comes from fresh fruits and vegetables. So you can imagine my excitement when...

Strawberries! Photo by Angela Tague Half awake and blurry-eyed, I took my 9-year-old puppy out for a potty break at 4:something a.m. As...

The hubby and I try to be a little adventuresome in the kitchen. Last week we embarked on a new journey: Alton Brown's Buff Smoothie. ...

I eat oatmeal a lot. This morning when I realized I was out of fresh blueberries, raisins or dried fruit of any kind to "spice" u...

It's Saturday! As the weekend and warmer weather sets in, so do the summer desserts. Just because I prefer to eat healthy doesn't m...

I really do enjoy oatmeal. If you're envisioning a bowl of mushy gray overcooked oats covered in sugary additives, you haven't vent...