Whole Foods Living

Cooking simply, learning about the foods we eat and adopting a chemical-free lifestyle

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Showing posts with label vitamin C. Show all posts

Showing posts with label vitamin C. Show all posts

How to Get More Vitamin D

We all know vitamins are essential to good health, but do you know why? Today we're talking about Vitamin D -- one of the most plentifu...

Raspberry-Banana Smoothie

Fresh Raspberries Photo from Wikimedia Commons After I exercise, I like to indulge in a fruit smoothie. The natural sugars prolon...

What Does Vitamin C Do?

Strawberries are a whole foods source of natural vitamin C. Photo by Mobius, Wikimedia Commons When you feel a cold coming on, do y...

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About This Site

Whole Foods Living: Welcome to Whole Foods Living, a website dedicated to cooking simply and learning about the foods we eat. My name is Angela Tague and as I seek a healthier way of eating I would like to share my experiences, recipes and knowledge. Learning to eat whole foods is not a diet, but a lifestyle choice.

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