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Cooking simply, learning about the foods we eat and adopting a chemical-free lifestyle
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Nutritionist Brad Kloss Talks Milk, Protein and Exercise
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Image Credit: Freeimages If you haven't thought about drinking milk since the days of tiny cartons in the lunch food line, listen u...
Trying the 'Reboot With Joe' Juicing Challenge
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I'm a sucker for a good documentary. And, if it's about food, health or nutrition, I'm all over it. Image Credit: Flickr ...
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Sometimes You Should Eat Weird Things
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Purple carrots on my salad. Photo by Angela Tague By my friends' standards, I'm an adventuresome eater. I don't think tw...
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Getting Healthy in 2015: Here's What Worked for Me
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Do your New Year's resolution ideas involve getting healthier? Losing weight? Cutting out junk food? You've come to the right blo...
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