Whole Foods Living

It's no secret I love to start my day with a healthy, decadent-flavored smoothie. Photo credit: Morguefile I often sip on a Choco...

I know I'm not the only one who looks at foodie memes on Facebook and Pinterest wondering if they really work. The perfect, low-cal...

The hubby and I have been sipping on smoothies for months now. They make a quick meal on the go, plus they're full of vitamins and mi...

I'm a sucker for a big bowl of ice cream. I love the cool, creamy dessert so much so, it decided to start hanging out around my midsect...

Nuts! Photo: SXC I have the hardest time sticking to a healthy diet when I've got the munchies . I tend to grab whatever is close w...

Photo by Alvimann, Morguefile.com I crave chocolate-- a lot. Instead of reaching for a high calorie, preservative filled candy bar,...