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| Distilled vinegar. Photo: SXC |
The fermented, acidic liquid is made from everything from apples and rice, to wine and beer. It's inexpensive, effective and readily available. According to The Vinegar Institute, vinegar can be made from any material containing sugar.
In the Bathroom...
I enjoy using plain, distilled white vinegar as a sanitizer since it destroys germs and grease. I make a homemade multipurpose cleanser that works well on counter tops, toilets, windows and even flooring. Although there's a pungent odor, it goes away as soon as the cleanser dries. Here's the recipe.
In the Kitchen...
Vinegar is also a wonderful condiment in the kitchen. I often whisk red wine vinegar with extra virgin olive oil and dried Italian herbs to make a tasty vinaigrette dressing. Recently I splurged on a good bottle of balsamic vinegar made from red grapes. This zesty, sweet vinegar is delicious enough to use as a salad dressing on its own or to season roasted vegetables, such as asparagus or carrots.
So, do you use vinegar in your healthy, whole foods lifestyle?
Until Next Time,
Choose Healthy!
Angela Tague
Whole Foods Living
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