Showing posts with label leafy greens. Show all posts
Showing posts with label leafy greens. Show all posts

Arugula and Avocado Salad

My mouth-watering arugula and avocado salad.
The one good thing about these hot, dry days of summer is enjoying treats from the garden.

Thankfully a few of my friends are avid gardeners and love to share their produce.

(Thanks, Mandy & Jess!)

The other day I decided to play around in the kitchen with some fresh arugula. I've had the leafy greens in salads made with a blend of various lettuces, but this was the first time I've enjoyed arugula solo. It's sweet flavor with a peppery finish is definitely an acquired taste.

After playing with a few ingredients, I settled on making an arugula and avocado side salad to go with dinner. After rinsing the greens I added cubed avocado and slices of mozzarella cheese. Then I dressed the salad with a squeeze of fresh lime juice and a drizzle of olive oil. The creamy avocado was a perfect match for the arugula.

So, have you tried arugula? How do you like to eat it? I still have a few handfuls waiting the refrigerator, so I want to use it up soon!

Until Next Time,
Choose Healthy!

Angela Tague
Whole Foods Living

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Leafy Green Quiz


Do you know what's on your plate? Since today is day "L" of the Blogging from A to Z Challenge we're testing your leafy knowledge. Peak at this series of photos and see if you can identify these six tasty leafy vegetables. All are edible!







QUIZ ANSWERS:
From top to bottom as you view them on the screen:
Brussel sprouts, red leaf lettuce, cabbage, kale, radicchio and spinach.

How many did you get correct? Please comment below!

Until Next Time,
Choose Healthy!

Angela Tague
Whole Foods Living

Photo Credits for the Leafy Green Quiz:
Kale: http://commons.wikimedia.org/wiki/File:Kale-Bundle.jpg
Brussel Sprouts: http://www.morguefile.com/archive/display/755648
Red Leaf Lettuce: http://www.morguefile.com/archive/display/633729
Spinach: http://www.morguefile.com/archive/display/805751
Radicchio: http://commons.wikimedia.org/wiki/File:Radicchio_Treviso.jpg
Cabbage: http://commons.wikimedia.org/wiki/File:Cabbage_Estonia.jpg

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