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| Photo Credit: morgueFile |
Appetizers. Starters. Sides. Desserts.
What ever happened to simply enjoying an entree and calling it a night?
I don't know about you, but almost every meal I eat outside of the home is higher in calories than what I'd cook for myself. Why? Because it feels OK to splurge when you're out.
Well, the United States Food and Drug Administration (FDA) is hoping to bring us all back down to reality (and responsible portion sizes) when it comes to those evenings when we don't have to cook dinner ourselves.
A new ruling from the FDA that goes into effect in 2015 states that restaurants, bakeries, coffee shops, movie theater snack bars and some convenience/grocery stores with ready-made foods with more than 20 locations must list calorie counts for each prepared food and drink item listed for sale.
In two years, vending machine operators will also have to follow these rules and post calorie counts in a visible area on the machines.
So, in the near future expect to see a calorie count next to items on a salad bar, on your favorite chain restaurant's menu board and on the break room snack machine.
Want to know more details? Read the full FDA report HERE.
So, how do you feel about the new calorie counts on menus?
Will they make dinner less enjoyable because you know how indulgent you're being?
Or, will you make healthier choices since the numbers are right in front of you?
Tell me in the comments below!
Until Next Time,
Choose Healthy!
Angela Tague
Whole Foods Living
