Showing posts with label easy lunch. Show all posts
Showing posts with label easy lunch. Show all posts

Pillsbury Gluten Free Pizza Dough: Easy, But Plain

Pillsbury Gluten-free pizza dough. Photo by Angela Tague
Going gluten-free isn't simple. That's why I get really excited when I see allergy-friendly products at the grocery store.

During my weekly visit to Fareway, I was happy to see three new products from Pillsbury nestled between the tubes of pop-up biscuits and chunks of fancy cheese in the cooler section.

The food giant recently released Gluten-free pizza dough, chocolate chip cookie dough and pastry dough. After a quick scan of the ingredient lists, I decided to give the pizza dough a try. There were no 16-letter chemicals or fillers to be found, so it fits into my approach to eating healthier. Yes, pre-packaged dough isn't a whole food, but it's a quick food, which everyone needs on occasion. With that said, every time I can make dough from scratch, I do it. But, convenience foods are practical on days when there's only a few minutes to prepare a meal.

Let's Bake!
So, back to the dough. I cut the 13oz. dough ball in half to make a smaller, individual-size pizza for myself for lunch. It as easy to work with and had a great consistency. Some gluten-free doughs are crumbly or overly sticky. This was simple to work with.

I flattened the dough into a small circle and placed it on a lightly-oiled cookie sheet. After pre-heating the oven to the recommended 400 Degrees Fahrenheit, I pre-baked the plain dough for 6 minutes. Pillsbury recommends 12-14 minutes, but I knew it would burn in that amount of time. After 6 minutes, it was still a little dark on the edges.

Then I loaded the dough with homemade sauce, chopped veggies and shredded mozzarella. Back into the oven it went for another 6 minutes. (Pillsbury recommended another 10-12 minutes.)

And The Results Are...
Although my pizza came out with slightly burnt edges, I didn't mind. I'm that girl that likes her s'mores marshmallows charred and her toast a little dark! The crust had a good chewy texture with crisp edges. But, the flavor was very plain. The dough needs some seasonings (like garlic or oregano) mixed in to give it an Italian taste.

Overall, the dough was very simple to use and held up well to baking. Will I try it again? Yes. Will it be my new go-to pizza dough? No. My homemade dough is lighter and more flavorful. But for a quick pizza, this works.

I do plan on trying the chocolate chip cookie dough and pastry dough in the coming weeks.

So, what's your go-to pizza dough? A homemade recipe or a mix?

Until Next Time,
Choose Healthy!

Angela Tague
Whole Foods Living

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Garbage Lunches are Often the Best

Squash! Photo: SXC.HU
I know I'm not alone when I say sometimes the best lunches or dinners are those that come together on a whim. Whether you toss together a few random leftovers or try a new food combination, these experiments can easily turn into new favorite dishes.

Today my "garbage" lunch turned out fantastic. OK, hear me out.

Over the weekend I tried a can of Campbell's Butternut Squash Bisque soup. I've had pumpkin soup in the past, and soups seasoned with sauteed squash, but never a straight up butternut squash bisque. The creamy soup has a mild, sweet flavor with a dash of seasoning that reminds me of pumpkin pie. It was good as a side dish. The soup was even better as the base for my throw-together lunch.

In a pot, I warmed my leftover soup, some leftover roasted broccoli and cauliflower and leftover jasmine rice from last night's Mexican meal. I let the random ingredients simmer until the mixture was thick and creamy. It was delicious!

Next time you're not sure what to make for dinner or lunch, get creative. You never know what random leftovers will blend together to make a delicious meal.

Do you have a favorite (but odd) go-to lunch or dinner? Tell me about it in the comments!

Until Next Time,
Choose Healthy!

Angela Tague
Whole Foods Living

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Eating Clean: My "S" Lunches

Photo: Beglip, Morguefile
The point of following a whole foods diet is to eat clean. Since I avoid preservatives and processed foods, this means cooking from scratch a lot.

Often I'm asked how I can do this without being in the kitchen for hours each day. Well, I try to keep breakfast and lunch simple. Breakfast is usually a mix of fruits, soy milk and juice blended into a smoothie.

At lunch, I stick to my favorite four "S" lunches:

1. Salads
Salads are so fast to put together. Start with a bed of dark leafy greens such as romaine or baby spinach. Then I chop whatever vegetables I have on hand, add a little cheese and chopped hard boiled egg (made ahead of time) for protein. Lunch is ready in 10 minutes or less. If you're not a vegetarian, add cubes of cooked chicken or turkey.

2. Soups
My go-to lunch soup is usually potato. I put a cup of water and a thinly sliced potato in a small pot. While it boils I chop up a bit of red onion. After the potato is softened and most of the water has evaporated, add a cup of milk and use a stick blender to make the soup creamy. Finally toss in the onion, some shredded cheese, a little seasoning and lunch is ready. This usually takes 10 to 15 minutes.

3. Steamed
Lately I've been on a Brussels sprouts kick. I've been buying them fresh and experimenting with how to cook them. Today I washed, cleaned and sliced in half a big handful of the little green cabbages. I tossed them and a thinly sliced potato into the steamer and five minutes later they were soft. I sprinkled on some sea salt, fresh ground black pepper and a pat of real butter. Yum!

4. Sauteed
Ok, when I have a little extra time, I fire up the rice cooker and saute a bunch of vegetables on the cook top. While the rice cooks, I slice onions, broccoli, carrots, tofu, mushrooms, bell peppers and really any other vegetable I want to add. Add a little extra virgin olive oil to a skillet and caramelize the onions and brown the mushrooms. Finally, I add the other vegetables and cook them just until they are warm and slightly softened. Serve over a bed of brown rice with a splash of soy sauce or liquid aminos for a healthy lunch in about 30 minutes.

What are your go-to, whole foods lunch favorites?

Until Next Time,
Choose Healthy!

Angela Tague
Whole Foods Living

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Eating Healthy, Quickly: 10 Minute Quesadilla Lunch

Layer on the veggies! Photo by Angela Tague
One of the number one excuses I hear people give for not eating healthy is time. Well, sure if you plan on making a four course meal from scratch you're going to be in the kitchen for hours. That's why I have a few go-to quick lunches I make often.

My absolute favorite is a pan-cooked veggie quesadilla. Now before you say you don't like spicy food or Mexican fare, this lunch treat is mild and flavorful--sans spices.


Pan-cooked Veggie Quesadilla in 10 Minutes
  • olive oil
  • soft tortillas (2 per meal)
  • flavorful cheese crumbles
  • fresh veggies (mushrooms, red onion, spinach, sliced tomatoes, roasted red pepper slices, etc.)
  1. Simply preheat a large skillet. Spray it with a light mist of olive oil and keep the heat on a low-medium setting.
  2. Place one soft tortilla in the pan. I use brown rice tortillas due to a sensitivity to gluten. These cook up crisp and delicious. I have not tried using a flour tortilla, but assume it works well too.
  3. Now, layer on crumbles of a good quality cheese. I use a locally produced sharp white cheddar or a deli yellow cheddar. Choose a cheese with a bold flavor.
  4. Finally, layer on the veggies. I used pre-sliced mushrooms (time saver!), thinly sliced red onion and pre-washed baby spinach leaves. I've been dying to also try roasted red pepper slices and fresh sliced tomato.
  5. Top the veggies with a few more cheese crumbles. These help glue the quesadilla together. Place one more soft tortilla on top of the veggies and cheese and squish the concoction with a flat lid or bottom of a plate. Let the quesadilla cook for 3-4 minutes. Then, flip with a pancake turner and let the other side cook. Your lunch is ready when the tortilla slightly browns, the cheese melts, the onions soften and the mushrooms begin to change color. Are you drooling yet?
I cut my treat into wedges with a pizza cutter. If I'm feeling naughty the wedges get dipped into Daisy sour cream. (Read the ingredient list--it's only cream!) Finally, I add a handful of corn tortilla chips or baby carrots to the plate and I'm set.

So, what are you having for lunch?

Until Next Time,
Choose Healthy!

Angela Tague
Whole Foods Living

PS: Visit me on Facebook! I also blog about beauty, natural skin care, nutrition, crafts and cleaning tips. I post links on Facebook daily. :)

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