Easy Triple Berry Smoothie Recipe

Sometimes I don't want a heavy breakfast before I exercise in the morning. That's when I turn to my single-serve blender and create a refreshing smoothie.

This easy berry smoothie recipe is a nutritious mix of nut-based protein, vitamin-packed fruits and healthy seeds. People with a lactose intolerance or a sensitivity to soy can indulge without worry.
Photo Courtesy Wikimedia Commons

Triple Berry Breakfast Smoothie
2 cups almond milk, regular or vanilla flavored
1/2 cup ice cubes
1/3 cup frozen raspberries
1/3 cup frozen blackberries
1/3 cup frozen blueberries
1 Tbs light agave syrup or raw honey
1 Tbs milled flax seed

Place all ingredients in a blender and pulse on a high setting to chop the frozen berries and ice cubes. Blend until smooth, and enjoy your berry smoothie.

Next time try a Chocolate-Covered Banana Smoothie or a Raspberry-Banana Smoothie. Both make a great, light breakfast or a delicious afternoon snack.

Until Next Time,
Choose Healthy!

Angela Tague
Whole Foods Living

PS: Did you miss day one of the 2012 Blogging from A to Z April challenge? Check out my "A" post about apples!

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11 comments:

  1. Thanks. My blender broke, so I need to get a new one.

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    1. Sounds like you need to do some shopping! LOL!

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  2. I love berries and I love smoothies. Thanks for the recipe!

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  3. I love berries and I love smoothies. Thanks for the recipe!

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  4. Sounds yummy. My blender broke too! It's an epidemic. I think I'll invest in a single serving one. That sounds practical and much easier to clean.

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  5. Berry delicious blog for "B" -

    Popping in as an A to Z Blogging Challenge participant. Please feel free to visit and comment on any of my blogs as well, leaving a link to your own post, so my readers can find you too!

    All on Blogspot.com and all in the A to Z Challenge

    Heart of a Ready Writer – Bible &Devotional
    Meme Express – Daily Blog Prompts (A to Z)
    Nickers and Ink – featuring favorite classic poems from A to Z
    Practically at Home – Wait till you see what fellow writers are cited – with article links! Maybe you!
    Simply Snickers – Not posting daily in the A to Z Challenge, but inviting you to leave comments with you A to Z/NaPoWriMo poetry links!
    The Mane Point – profiling special horses from A to Z (just a few letter spots left!) –
    Working in Words – Writing How-to’s

    You can click my name/icon for links to all these blogs!
    Happy A-to-Z-ing!
    Linda Ann

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    1. Thanks, Linda Ann! I'm loving your Mane Point blog! Keep up the good work and great horsey coverage!

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  6. I like berry smoothies. Yum! Thanks for sharing the recipe.

    Susanne

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